These deliciously moreish freezer treats will satisfy your chocolate cravings whilst giving you a boost of fibre, calcium and friendly bacteria!
Serves: 25
Time: 10-15 mins plus 1 hour in the freezer
NUTRITION per serving
Approx. 150 calories
INGREDIENTS
200g Low fat greek yoghurt (there is some good fats in the nuts so no need for extra)
200g Low sugar Granola (there is sweetness in the dates and chocolate so no need for extra)
200g Dates
200g 80-85% Dark Chocolate
100g Chopped roasted hazelnuts
1/2 tsp vanilla extract (optional)
METHOD
Blend the yoghurt, vanilla extract and dates together in a food processor (or smiliar) to make a smooth paste
Melt the chocolate in the microwave or over a pan of hot water
Mix the granola and nuts togther in a bowl
Add the chocolate to the granola and nuts and stir well
Add the dates and yoghurt to the chocolate and granola and stir well
Line a tray with clingfilm
Add the mixture to the tray, spread out a press down firmly
Freeze for 1 hour and then cut into 25 equal pieces
Store in the freezer and take out a few minutes before eating (it will last out of the freezer much longer but will go a little soft)
MAKE IT YOUR OWN
Add dried fruit or different nuts like pecans or walnuts