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Find your fitness ...

Hi, I'm Lana,

Personal Trainer, Sports Scientist, Health Enthusiast & Mum!

Build Your Strength
Boost Your Confidence

Fuelled by a passion for health and fitness, I specialise in Pre & Postnatal exercise & Women's fitness. I strive to help women feel strong, fit and confident through tailored exercise and great nutrition.

Fitness Class
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Seated Side Bend