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Find your fitness ...

Hi, I'm Lana,

Personal Trainer, Sports Scientist, Health Enthusiast & Mum!

Build Your Strength
Boost Your Confidence

Fuelled by a passion for health and fitness, I specialise in Pre & Postnatal exercise & Women's fitness. I strive to help women feel strong, fit and confident through tailored exercise and great nutrition.

Fitness Class
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Seated Side Bend




"I would recommend Lana's training to anyone, she is positive, very encouraging and friendly. Each session I am more challenged and I am already feeling the positive results of working with her. She has tailored my sessions to compliment my existing exercise regime and fitness goals. I am in very good hands!!"

Becky, Raynes Park

Food For Fitness

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