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PEANUT BUTTER COOKIES

These scummy soft cookies are super quick and easy to make, great to share with friends over a cuppa and a catch up! They are also packed with fibre and protein so will help satisfy those hunger pangs.


Serves 10

Time: 15 mins




NUTRITION per cookie

Approx. 230 calories & 10 protein


INGREDIENTS

200g Peanut Butter (the no added sugar variety)

80g honey

1 egg

1/4 tsp bicardbonate of soda

50g oats

50g chopped dark choc (70-80%)

40 g chopped walnuts


METHOD

Preheat the oven to 170 degrees

Mix the peanut butter and honey in a bowl

Add the egg and bicarb of soda and mix well

Finally mix in the oats, chocolate and walnuts

Spoon into 10 equal sized dollops on a baking tray lined with greeseproof paper

Bake for approx 8-10 mins (depending on if you like a little goo in the middle)!


MAKE IT YOUR OWN

Change the chopped walnuts for peacans or almonds

Swap the chocolate for dried fruit

Try with almond butter or cashew butter


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SW20 Training Zone

207 Worple Road

Raynes Park, SW20 8QY

Email: lanajanefitness@gmail.com 

Phone: 07813631506

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